There are times when we crave certain flavours, fruits or vegetables. But due to their seasonal availability, we have to control our cravings. Unfortunately, not each and every farm produce can be stored, but you can for sure preserve cherry tomatoes. They have an exquisite flavour and texture which makes them suitable for every meal […]
Whenever we set our weight loss goals, the first thing that pops up in our mind is what to eat? It is very important to carefully choose what we feed our bodies with. Healthy food should not just be a part of our fitness regimes, but should be consumed on a regular basis for living
At some point in our lives we all have been attracted towards the unconventional type of vegetables that we see in the market. Whether it is about the vibrant colours of bell pepper or cherry tomatoes, we are fascinated about them. Similarly we get two variants of cabbage too – the red and the green.
Ten potential health benefits of eating red cabbageRead More »
Cherry tomatoes are tiny variants of actual tomatoes. They are basically bite sized treats packed with abundant flavour. Use them in salads, as dressings for desserts, in savoury dishes or just pop them up whole as a snack. They taste good in all forms. Best part about them is that you can grow them in
Celery is becoming one of the most popular low calorie foods in today’s era. This little crunchy plant belongs to the family Apiaceae which includes carrots, parsley etc. The food we eat affects our health in more ways than we can imagine. In ancient times celery was being used as aherb or medicine by Greeks
Potential health benefits of including celery in your dietRead More »
Cucumber is a popular fruit that is used extensively in salads, smoothies, pickles, soups and what not (even cakes!). It is extremely refreshing with 90% of it’s volume consisting of water and is very filling for the stomach because of it’s high fibre content, making it ideal for inducing weight loss. Cucumber is probably native
Let me start this post with a quote by Hippocrates – “Let food be thy medicine, thy medicine shall be thy food.” The whole world is facing a health crisis after the outbreak of corona virus. All the authorities and health department are doing their best to cope up with situation. We can play our
Fruits and Vegetables which boost your immune systemRead More »
Plants are the biggest wealth the residents of earth possess. The journey of a plant right from the formation of a seed, germination and maturity is no less than a wonder of how such a tiny seed can turn into such massive full grown trees that live up-to thousands of years. Germination Right from the
Waking up to the sound of birds chirping, the fresh scent of flowers, and the satisfaction which comes with being surrounded by nature is like a dream come true. A perfect start to your day full of joy and feeling of freshness. Most of us belong to the generation which doesn’t have much time to
6 Elements that should be included in a backyard gardenRead More »
Plants just like us need a healthy environment to grow and bloom. They also need to be properly taken care of like new-born babies. Every little detail matter if you want your plants to be healthy and fruitful for a long time. The major elements that affect plant growth are light, water, nutrients, temperature,
How to create a perfectly balanced ecosystem for healthy and happy plants?Read More »
