Celery is becoming one of the most popular low calorie foods in today’s era. This little crunchy plant belongs to the family Apiaceae which includes carrots, parsley etc. The food we eat affects our health in more ways than we can imagine. In ancient times celery was being used as aherb or medicine by Greeks […]
Cucumber is a popular fruit that is used extensively in salads, smoothies, pickles, soups and what not (even cakes!). It is extremely refreshing with 90% of it’s volume consisting of water and is very filling for the stomach because of it’s high fibre content, making it ideal for inducing weight loss. Cucumber is probably native
Let me start this post with a quote by Hippocrates – “Let food be thy medicine, thy medicine shall be thy food.” The whole world is facing a health crisis after the outbreak of corona virus. All the authorities and health department are doing their best to cope up with situation. We can play our
Fruits and Vegetables which boost your immune systemRead More »
Do you eat salads regularly? Do you include fresh fruits and vegetables in your diet? These are the usual questions people ask. But, have you ever wondered what nutrients do you actually get from plants? Before knowing that, let’s understand the significance of plant nutrition. Why nutrition in plants play a vital role? There
Plants are the biggest wealth the residents of earth possess. The journey of a plant right from the formation of a seed, germination and maturity is no less than a wonder of how such a tiny seed can turn into such massive full grown trees that live up-to thousands of years. Germination Right from the
Have you ever got a chance to taste a local delicacy at your native village or while driving through a village on your vacation in any part of the world? If yes, then I believe you will agree with me when I say that, “we are left astonished by the amazing taste of dishes made
8 benefits of choosing locally grown Fruits and VegetablesRead More »
Waking up to the sound of birds chirping, the fresh scent of flowers, and the satisfaction which comes with being surrounded by nature is like a dream come true. A perfect start to your day full of joy and feeling of freshness. Most of us belong to the generation which doesn’t have much time to
6 Elements that should be included in a backyard gardenRead More »
Plants just like us need a healthy environment to grow and bloom. They also need to be properly taken care of like new-born babies. Every little detail matter if you want your plants to be healthy and fruitful for a long time. The major elements that affect plant growth are light, water, nutrients, temperature,
How to create a perfectly balanced ecosystem for healthy and happy plants?Read More »
You do not need to have a backyard to succeed in organic vegetable farming. Organic vegetable farming in terraces and balconies calls for creativity with the space you have. You can use the small space available for vertical farming at home. Picking the right inputs for the small space will determine what you produce. Let’s
How to farm organic foods successfully in small spacesRead More »
There are a lot of trends going around which claim to help us achieve our nutritional goals. Some might work and some may not. But one thing about which we are collectively worried about is what we eat and what we feed to our loved ones. The population is rising at an alarming rate and
Microgreens – A small step towards a healthy life…!!Read More »
