Spinach, commonly known as ‘Palak’ in Hindi, is known to have originated in ancient Persia about 2000 years ago. A great choice for vegetable soups and salads. Spinach is a green leafy vegetable with high iron content. Spinach is a succulent with dark green coloured edible leaves. These spoon – shaped leaves offer a subtle, yet assertive vegetal flavor, often with iron or metallic notes. Depending upon variety and maturity, Spinach can be sweet, earthy, nutty and even tangy in taste.
- Spinach is an excellent source of many vitamins and minerals, including Vitamin C, Vitamin A, Vitamin K, folic acid, calcium and iron.
- Spinach is also an extraordinary source of lutein, kaempferol, nitrates, quercetin, and zeaxanthin.
- Regular intake of spinach can prevent oxidative stress, reduce the risk of cancer, improve eyesight, and lower the risk of anemia.
- Spinach also improves heart health by keeping a check of blood pressure.
We selectively pick organically grown, chemical-free, and freshly harvested spinach from our farm partners
Storage – Shelf Life
They can be wrapped in paper bags and can be stored directly in refrigerators. Spinach can be eaten raw or cooked. They can be boiled and added to salads, pasta, soups, or fried and used in dal and curries.
While we work to ensure that product information is up to date and accurate, we recommend to go through the ingredient list, labels, batch information, warnings and directions before consuming the product. The image(s) shown are representative of actual product. Please note that the product delivered might vary slightly in size, shape or colour. The actual weight of individual product may vary. Hence you will be billed based on the actual weight during processing.