Our nutritious Froots Bengal Gram is a rockstar of the chickpea family. It contains all the essentials like zinc, fibre, calcium, protein and folate to energize your body in all possible ways.
Bengal Gram whole (Brown Chana)
This variant of chickpeas also comes with the same nutritional qualities as roasted ones. The whole chana is used for preparing curries or savoury dishes.
Popularly known as ‘urad’, this legume is available in three different forms. This means that we can prepare three different dishes from a single legume. Isn’t this amazing? Nutritionally, black grams are a very rich source of proteins. A 100 gram serving will provide your body with 25 grams of protein, 18 grams of dietary fibre, vitamin B complex, iron, copper, calcium, magnesium, zinc and phosphorus. It helps in improving your memory, immunity and metabolism.
Just like it’s colour counterpart black gram, green gram or mung are an excellent source of proteins (24 grams) and dietary fibres (16 grams). It is loaded with calcium, iron, and phosphorus. It helps in reducing blood pressure, enhances immunity, prevents cardiovascular diseases and cancer. Regular consumption aids in weight loss, regulates metabolism, improves bone strength and improves the quality of skin and hair.
Kidney Beans red (Araku)
This pulse crop is our all time favourite, commonly known as rajma. Rajma along with rice makes a perfect pair, which is enticing for our taste buds and our health. Their unique shape has conferred the name as kidney beans. It has 8 grams of proteins and dietary fibre along with calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, copper, manganese and selenium. Good quantities of vitamin C and B complex are also present. All these elements help you in building a stronger immune system, a good cardiovascular health, strong bones and a smooth digestive track.
All of our pulses are organically grown and certified by AGMARK, APEDA, India Organic and FSSAI. The products delivered by us are of finest quality and are packed with utmost care. Complete your grocery shopping with Froots without worrying about the safety and quality of our products. Our team is working tirelessly to ensure the best for you and your family. Switch to a plant based diet as soon as possible and ditch the factory produced animal products.